We are already halfway through our 14 Day Challenge to be a #PositiveMom! Today, I would like to challenge you to meditate.
Yes, meditate. Sit down, relax and regroup so that you can have a better start to your day. No matter how short or long you meditate, there are benefits that can help us in our busy lives. You are able to gain clarity in your thoughts and gain a sense of sanity. I know that we can all use that. There are many methods that you can utilize to meditate and resources are easily available through guided meditation videos on YouTube and more!
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IG &Twitter: @meltdownmomma