Day 1: Gaining Wait: A Mom’s Secret to Being Healthier

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Welcome to Day 1 of our 14-Day #positivemom Course Challenge.

Day 1: Gaining Wait (Improving Our Patience)

We live in a “right now”, “quick fix” society. So it’s normal to get frustrated when we start a journey and the results are slow to come.

We quit, we give up and we doubt our capabilities. But if something is worth reaching for, it is going to take time…..and patience.

So today, we are going to focus on “gaining wait”. We often lose our patience when it gets to seeing results so we do what any normal person would do, we go back to our old ways and habits. Our health must take a priority in our lives. That includes meditation, walking more, and even changing one small thing in how we eat. A healthy mom is a #positivemom!

What are your fitness goals?
What one small thing can you change today to improve your health?

To learn more on how to take control of “Gaining Wait”.


About meltdownmomma

I am a full-time engineer, wife, and mom of 3 wonderful children. I reside in Nashville, TN and I started Meltdown Momma to re-engineer the lives of ambitious working mothers who seek to reach their personal goals and dreams while managing a busy lifestyle! Visit my Facebook Page: Meltdown Momma for daily doses of inspiration and tips on how to live a high quality life! Visit our empowerment product store at:
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